7.4 km | 00:45:28 | 06:07/km日期: 2019-03-14 19:16 - 地點: 成大 - 卡路里: 367 Cal - 總步數: 8226 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'07" / 06'00" / 06'05" / 06'04" / 06'05" / 06'09" / 06'14" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'07") | 1000 / 1000 | 185 / 88 |
| 2 | | 05'59" | 1000 / 2001 | 187 / 89 |
| 3 | | 06'03" (+00'04") | 1004 / 3005 | 183 / 90 |
| 4 | | 06'02" (+00'03") | 1003 / 4009 | 181 / 91 |
| 5 | | 06'04" (+00'05") | 1000 / 5010 | 179 / 91 |
| 6 | | 06'09" (+00'10") | 1006 / 6017 | 176 / 91 |
| 7 | | 06'12" (+00'13") | 1002 / 7020 | 177 / 90 |
| 8 | | 06'27" (+00'28") | 415 / 7436 | 170 / 90 |
3月累積里程 :
124.51 km 
mizuno 皇速 TR 累積 :
493.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 06'05" | 00:18'12" |
| 4 | 06'04" | 00:24'16" |
| 5 | 06'05" | 00:30'21" |
| 6 | 06'09" | 00:36'30" |
| 7 | 06'14" | 00:42'44" |
| 7.4 | 06'34" | 00:45'28" |
展開計圈分析
留言 
