8.3 km | 00:54:55 | 06:36/km日期: 2019-03-12 17:35 - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 66%
Pace: 05'59" / 05'51" / 06'45" / 06'47" / 06'36" / 06'35" / 06'56" / 07'36" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'09") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'45" (+00'55") | 1000 / 3000 |
| 4 | | 06'45" (+00'55") | 1000 / 4000 |
| 5 | | 06'36" (+00'46") | 1000 / 5000 |
| 6 | | 06'34" (+00'44") | 1000 / 6000 |
| 7 | | 06'56" (+01'06") | 1000 / 7000 |
| 8 | | 07'35" (+01'45") | 1000 / 8000 |
| 9 | | 06'04" (+00'14") | 304 / 8304 |
3月累積里程 : 103.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 06'45" | 00:18'35" |
| 4 | 06'47" | 00:25'22" |
| 5 | 06'36" | 00:31'58" |
| 6 | 06'35" | 00:38'33" |
| 7 | 06'56" | 00:45'29" |
| 8 | 07'36" | 00:53'05" |
| 8.3 | 06'04" | 00:54'56" |
展開計圈分析
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