13.9 km | 01:20:23 | 05:46/km日期: 2019-03-12 11:35 - 地點: 中正紀念堂 - 天氣: 好 - 卡路里: 751 Cal - 溫度: 25°C - 濕度: 42%
Pace: 05'53" / 05'49" / 05'39" / 05'58" / 05'31" / 05'47" / 05'38" / 05'45" / 05'42" / 06'11" / 05'36" / 05'54" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'22") | 1000 / 1000 |
| 2 | | 05'48" (+00'17") | 1000 / 2000 |
| 3 | | 05'39" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'26") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'47" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" (+00'06") | 1000 / 7000 |
| 8 | | 05'44" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 06'11" (+00'40") | 1000 / 10000 |
| 11 | | 05'36" (+00'05") | 1000 / 11000 |
| 12 | | 05'54" (+00'23") | 1000 / 12000 |
| 13 | | 05'50" (+00'19") | 1000 / 13000 |
| 14 | | 05'42" (+00'11") | 902 / 13902 |
3月累積里程 :
114.50 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'39" | 00:17'21" |
| 4 | 05'58" | 00:23'19" |
| 5 | 05'31" | 00:28'50" |
| 6 | 05'47" | 00:34'37" |
| 7 | 05'38" | 00:40'15" |
| 8 | 05'45" | 00:46'00" |
| 9 | 05'42" | 00:51'42" |
| 10 | 06'11" | 00:57'53" |
| 11 | 05'36" | 01:03'29" |
| 12 | 05'54" | 01:09'23" |
| 13 | 05'51" | 01:15'14" |
| 13.9 | 05'42" | 01:20'23" |
展開計圈分析
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