26.1 km | 02:53:43 | 06:40/km日期: 2019-03-11 19:33 - 地點: 自行車道 - 天氣: 有點冷 - 卡路里: 1665 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'04" / 06'38" / 06'34" / 06'26" / 06'09" / 06'28" / 06'10" / 06'25" / 06'12" / 05'58" / 07'09" / 06'19" / 05'49" / 05'56" / 05'51" / 06'58" / 06'06" / 05'51" / 05'55" / 06'03" / 07'27" / 08'16" / 07'22" / 07'48" / 07'46" / 09'31" / 10'27" /
3月累積里程 :
158.50 km ![](images/shoe.png)
ASICS GT2000 累積 :
1019.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'38" | 00:12'42" |
3 | 06'34" | 00:19'16" |
4 | 06'26" | 00:25'42" |
5 | 06'09" | 00:31'51" |
6 | 06'28" | 00:38'19" |
7 | 06'10" | 00:44'29" |
8 | 06'25" | 00:50'54" |
9 | 06'12" | 00:57'06" |
10 | 05'58" | 01:03'04" |
11 | 07'09" | 01:10'13" |
12 | 06'19" | 01:16'32" |
13 | 05'49" | 01:22'21" |
14 | 05'56" | 01:28'17" |
15 | 05'51" | 01:34'08" |
16 | 06'58" | 01:41'06" |
17 | 06'06" | 01:47'12" |
18 | 05'51" | 01:53'03" |
19 | 05'55" | 01:58'58" |
20 | 06'03" | 02:05'01" |
21 | 07'27" | 02:12'28" |
22 | 08'16" | 02:20'44" |
23 | 07'22" | 02:28'06" |
24 | 07'48" | 02:35'54" |
25 | 07'46" | 02:43'40" |
26 | 09'31" | 02:53'11" |
26.1 | 10'27" | 02:53'43" |