5.3 km | 01:19:13 | 14:52/km日期: 2014-05-11 21:09 - 卡路里: 412 Cal - 溫度: 29°C - 濕度: 82%
Pace: 10'32" / 12'58" / 11'30" / 07'09" / 11'31" / 15'32" / 31'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'24" (+04'32") | 250 / 250 |
2 | | 12'16" (+04'24") | 250 / 500 |
3 | | 12'44" (+04'52") | 250 / 750 |
4 | | 13'08" (+05'16") | 250 / 1000 |
5 | | 27'08" (+19'16") | 250 / 1250 |
6 | | 13'24" (+05'32") | 250 / 1500 |
7 | | 14'08" (+06'16") | 250 / 1750 |
8 | | 26'40" (+18'48") | 250 / 2000 |
9 | | 07'52" | 250 / 2250 |
10 | | 08'00" (+00'08") | 250 / 2500 |
11 | | 08'00" (+00'08") | 250 / 2750 |
12 | | 08'00" (+00'08") | 250 / 3000 |
13 | | 08'12" (+00'20") | 250 / 3250 |
14 | | 11'56" (+04'04") | 250 / 3500 |
15 | | 11'24" (+03'32") | 250 / 3750 |
16 | | 30'36" (+22'44") | 250 / 4000 |
17 | | 33'44" (+25'52") | 250 / 4250 |
18 | | 30'32" (+22'40") | 250 / 4500 |
19 | | 11'56" (+04'04") | 250 / 4750 |
20 | | 11'44" (+03'52") | 250 / 5000 |
21 | | 03'04" | 250 / 5250 |
5月累積里程 :
35.49 km MIZUNO WAVE IDATEN 2 GR 累積 :
1092.1 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 12'58" | 00:23'30" |
3 | 11'30" | 00:35'00" |
4 | 07'09" | 00:42'09" |
5 | 11'31" | 00:53'40" |
6 | 15'32" | 01:09'12" |
5.3 | -14'-48" | 01:19'13" |