8.0 km | 01:23:04 | 10:22/km日期: 2019-03-09 17:42 - 總爬升: 287 m - 卡路里: 461 Cal - 平均步頻: 116 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 14'31" / 08'02" / 09'19" / 10'36" / 07'49" / 06'32" / 08'07" / 18'01" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'31" (+07'59") | 1000 / 1000 |
2 | | 08'01" (+01'29") | 1000 / 2000 |
3 | | 09'19" (+02'47") | 1000 / 3000 |
4 | | 10'35" (+04'03") | 1000 / 4000 |
5 | | 07'48" (+01'16") | 1000 / 5000 |
6 | | 06'32" | 1000 / 6000 |
7 | | 08'07" (+01'35") | 1000 / 7000 |
8 | | 18'00" (+11'28") | 1000 / 8000 |
9 | | 12'10" (+05'38") | 10 / 8010 |
3月累積里程 :
1108.27 km Brooks Hyperion 累積 :
698.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'31" | 00:14'31" |
2 | 08'02" | 00:22'33" |
3 | 09'19" | 00:31'52" |
4 | 10'36" | 00:42'28" |
5 | 07'49" | 00:50'17" |
6 | 06'32" | 00:56'49" |
7 | 08'07" | 01:04'56" |
8 | 18'01" | 01:22'57" |
8.0 | 12'34" | 01:23'05" |