25.1 km | 02:42:49 | 06:29/km日期: 2019-03-02 09:15 - 地點: 自行車道 - 天氣: 舒適 - 卡路里: 1603 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'14" / 06'29" / 06'38" / 06'22" / 06'40" / 06'18" / 06'09" / 06'20" / 07'10" / 06'19" / 06'14" / 06'17" / 06'44" / 06'11" / 06'03" / 06'59" / 06'09" / 06'02" / 07'21" / 06'13" / 06'09" / 07'24" / 06'23" / 07'04" / 06'32" / 05'01" /
3月累積里程 :
158.50 km ![](images/shoe.png)
Saucony KINVARA 5 累積 :
1030.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'29" | 00:12'43" |
3 | 06'38" | 00:19'21" |
4 | 06'22" | 00:25'43" |
5 | 06'40" | 00:32'23" |
6 | 06'18" | 00:38'41" |
7 | 06'09" | 00:44'50" |
8 | 06'20" | 00:51'10" |
9 | 07'10" | 00:58'20" |
10 | 06'19" | 01:04'39" |
11 | 06'14" | 01:10'53" |
12 | 06'17" | 01:17'10" |
13 | 06'44" | 01:23'54" |
14 | 06'11" | 01:30'05" |
15 | 06'03" | 01:36'08" |
16 | 06'59" | 01:43'07" |
17 | 06'09" | 01:49'16" |
18 | 06'02" | 01:55'18" |
19 | 07'21" | 02:02'39" |
20 | 06'13" | 02:08'52" |
21 | 06'09" | 02:15'01" |
22 | 07'24" | 02:22'25" |
23 | 06'23" | 02:28'48" |
24 | 07'04" | 02:35'52" |
25 | 06'32" | 02:42'24" |
25.1 | 04'58" | 02:42'49" |