10.4 km | 01:15:26 | 07:16/km日期: 2019-03-02 17:09 - 卡路里: 652 Cal - 總步數: 12296 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 普通(46)
Pace: 07'41" / 06'23" / 06'51" / 07'44" / 07'55" / 07'01" / 06'22" / 06'49" / 07'25" / 08'15" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+01'16") | 1007 / 1007 | 166 / 78 |
2 | | 06'22" | 1001 / 2009 | 168 / 92 |
3 | | 06'50" (+00'28") | 1000 / 3010 | 167 / 87 |
4 | | 07'41" (+01'19") | 1005 / 4015 | 163 / 79 |
5 | | 07'55" (+01'33") | 1008 / 5023 | 162 / 77 |
6 | | 06'55" (+00'33") | 1004 / 6027 | 165 / 87 |
7 | | 06'23" (+00'01") | 1005 / 7033 | 157 / 99 |
8 | | 06'45" (+00'23") | 1002 / 8035 | 159 / 93 |
9 | | 07'27" (+01'05") | 1006 / 9041 | 158 / 84 |
10 | | 08'11" (+01'49") | 1006 / 10047 | 161 / 75 |
11 | | 08'06" (+01'44") | 357 / 10404 | 162 / 75 |
3月累積里程 : 102.04 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'23" | 00:14'04" |
3 | 06'51" | 00:20'55" |
4 | 07'44" | 00:28'39" |
5 | 07'55" | 00:36'34" |
6 | 07'01" | 00:43'35" |
7 | 06'22" | 00:49'57" |
8 | 06'49" | 00:56'46" |
9 | 07'25" | 01:04'11" |
10 | 08'15" | 01:12'26" |
10.4 | 08'23" | 01:15'26" |