7.0 km | 00:36:10 | 05:09/km日期: 2019-02-26 16:02 - 卡路里: 510 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 55% - PM2.5: 普通(45)
Pace: 05'16" / 05'10" / 05'08" / 04'59" / 05'00" / 05'12" / 05'20" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'15") | 1000 / 1000 |
2 | | 05'09" (+00'10") | 1000 / 2000 |
3 | | 05'07" (+00'08") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'00" (+00'01") | 1000 / 5000 |
6 | | 05'12" (+00'13") | 1000 / 6000 |
7 | | 05'19" (+00'20") | 1000 / 7000 |
8 | | 05'04" (+00'05") | 22 / 7022 |
2月累積里程 : 35.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'10" | 00:10'26" |
3 | 05'08" | 00:15'34" |
4 | 04'59" | 00:20'33" |
5 | 05'00" | 00:25'33" |
6 | 05'12" | 00:30'45" |
7 | 05'20" | 00:36'05" |
7.0 | 04'28" | 00:36'11" |