7.0 km | 00:34:01 | 04:49/km日期: 2019-01-21 15:57 - 卡路里: 512 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 04'55" / 04'54" / 04'51" / 04'52" / 04'56" / 04'55" / 04'30" / 03'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'23") | 1000 / 1000 |
2 | | 04'54" (+00'24") | 1000 / 2000 |
3 | | 04'50" (+00'20") | 1000 / 3000 |
4 | | 04'51" (+00'21") | 1000 / 4000 |
5 | | 04'56" (+00'26") | 1000 / 5000 |
6 | | 04'54" (+00'24") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 03'15" | 49 / 7049 |
1月累積里程 : 40.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'54" | 00:09'49" |
3 | 04'51" | 00:14'40" |
4 | 04'52" | 00:19'32" |
5 | 04'56" | 00:24'28" |
6 | 04'55" | 00:29'23" |
7 | 04'30" | 00:33'53" |
7.0 | 03'00" | 00:34'02" |