7.0 km | 00:36:11 | 05:09/km日期: 2019-01-02 16:56 - 總爬升: 228 m - 卡路里: 506 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 10'27" / 05'14" / 05'03" / 05'13" / 05'02" / 05'04" / 04'56" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'43") | 1000 / 1000 |
2 | | 05'08" (+00'13") | 1000 / 2000 |
3 | | 05'08" (+00'13") | 1000 / 3000 |
4 | | 05'12" (+00'17") | 1000 / 4000 |
5 | | 05'02" (+00'07") | 1000 / 5000 |
6 | | 05'03" (+00'08") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 03'06" | 13 / 7013 |
1月累積里程 : 40.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'27" | 00:10'27" |
2 | 05'14" | 00:15'41" |
3 | 05'03" | 00:20'44" |
4 | 05'13" | 00:25'57" |
5 | 05'02" | 00:30'59" |
6 | 05'04" | 00:36'03" |
7 | 04'56" | 00:40'59" |
7.0 | 02'26" | 00:41'01" |