10.7 km | 01:03:02 | 05:54/km日期: 2014-05-12 16:11 - 總爬升: 127 m - 卡路里: 794 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'42" / 06'38" / 06'28" / 06'10" / 06'06" / 06'08" / 06'03" / 05'38" / 05'14" / 04'42" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'58") | 1000 / 1000 |
| 2 | | 06'36" (+01'53") | 1010 / 2011 |
| 3 | | 06'28" (+01'45") | 990 / 3002 |
| 4 | | 06'10" (+01'27") | 1009 / 4011 |
| 5 | | 06'05" (+01'22") | 1003 / 5014 |
| 6 | | 06'06" (+01'23") | 1006 / 6021 |
| 7 | | 06'02" (+01'19") | 1003 / 7024 |
| 8 | | 05'41" (+00'58") | 1002 / 8027 |
| 9 | | 05'08" (+00'25") | 1001 / 9028 |
| 10 | | 04'43" | 999 / 10028 |
| 11 | | 04'28" | 693 / 10721 |
5月累積里程 : 325.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'38" | 00:13'20" |
| 3 | 06'28" | 00:19'48" |
| 4 | 06'10" | 00:25'58" |
| 5 | 06'06" | 00:32'04" |
| 6 | 06'08" | 00:38'12" |
| 7 | 06'03" | 00:44'15" |
| 8 | 05'38" | 00:49'53" |
| 9 | 05'14" | 00:55'07" |
| 10 | 04'42" | 00:59'49" |
| 10.7 | 04'43" | 01:03'02" |
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