9.0 km | 00:58:57 | 06:32/km日期: 2019-03-03 17:12 - 卡路里: 728 Cal - 平均步頻: 172 - 溫度: 20°C - PM2.5: 良好(4)
Pace: 06'09" / 05'52" / 06'17" / 06'35" / 08'38" / 06'16" / 06'12" / 06'41" / 06'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'17" (+00'25") | 1000 / 3000 |
| 4 | | 06'34" (+00'42") | 1000 / 4000 |
| 5 | | 08'37" (+02'45") | 1000 / 5000 |
| 6 | | 06'16" (+00'24") | 1000 / 6000 |
| 7 | | 06'11" (+00'19") | 1000 / 7000 |
| 8 | | 06'40" (+00'48") | 1000 / 8000 |
| 9 | | 06'16" (+00'24") | 1000 / 9000 |
| 10 | | 04'23" | 6 / 9006 |
3月累積里程 : 103.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 06'17" | 00:18'18" |
| 4 | 06'35" | 00:24'53" |
| 5 | 08'38" | 00:33'31" |
| 6 | 06'16" | 00:39'47" |
| 7 | 06'12" | 00:45'59" |
| 8 | 06'41" | 00:52'40" |
| 9 | 06'16" | 00:58'56" |
| 9.0 | 05'31" | 00:58'58" |
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