8.2 km | 02:24:46 | 17:34/km日期: 2019-03-02 06:02 - 總爬升: 233 m - 卡路里: 374 Cal - 平均步頻: 126
Pace: 13'34" / 11'21" / 11'33" / 17'23" / 46'03" / 14'32" / 13'11" / 14'31" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'14" (+01'54") | 1000 / 1000 |
2 | | 11'20" | 1000 / 2000 |
3 | | 11'32" (+00'12") | 1000 / 3000 |
4 | | 15'43" (+04'23") | 1000 / 4000 |
5 | | 48'06" (+36'46") | 793 / 4793 |
6 | | 21'19" (+09'59") | 1000 / 5793 |
7 | | 12'29" (+01'09") | 1000 / 6793 |
8 | | 15'20" (+04'00") | 1000 / 7793 |
9 | | 12'39" (+01'19") | 442 / 8235 |
3月累積里程 : 214.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'34" | 00:13'34" |
2 | 11'21" | 00:24'55" |
3 | 11'33" | 00:36'28" |
4 | 17'23" | 00:53'51" |
5 | 46'03" | 01:39'54" |
6 | 14'32" | 01:54'26" |
7 | 13'11" | 02:07'37" |
8 | 14'31" | 02:22'08" |
8.2 | 12'44" | 02:25'08" |