10.0 km | 00:49:47 | 04:58/km日期: 2019-03-02 16:44 - 卡路里: 576 Cal - 總步數: 8826 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 不佳(60)
Pace: 05'18" / 05'15" / 05'05" / 05'02" / 05'02" / 04'57" / 04'53" / 04'52" / 04'47" / 04'26" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'57") | 1005 / 1005 | 177 / 104 |
2 | | 05'11" (+00'46") | 1000 / 2005 | 177 / 108 |
3 | | 05'06" (+00'41") | 1004 / 3010 | 177 / 110 |
4 | | 05'00" (+00'35") | 1006 / 4016 | 178 / 112 |
5 | | 05'00" (+00'35") | 1005 / 5022 | 175 / 114 |
6 | | 04'55" (+00'30") | 1000 / 6022 | 175 / 116 |
7 | | 04'53" (+00'28") | 1003 / 7026 | 176 / 115 |
8 | | 04'51" (+00'26") | 1000 / 8026 | 177 / 115 |
9 | | 04'45" (+00'20") | 1004 / 9031 | 177 / 118 |
10 | | 04'25" | 1002 / 10034 | 180 / 125 |
3月累積里程 : 246.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'15" | 00:10'33" |
3 | 05'05" | 00:15'38" |
4 | 05'02" | 00:20'40" |
5 | 05'02" | 00:25'42" |
6 | 04'57" | 00:30'39" |
7 | 04'53" | 00:35'32" |
8 | 04'52" | 00:40'24" |
9 | 04'47" | 00:45'11" |
10 | 04'26" | 00:49'37" |
10.0 | 12'15" | 00:49'47" |