6.3 km | 00:49:31 | 07:54/km日期: 2019-03-02 09:20 - 卡路里: 275 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 79% - PM2.5: 不佳(59)
Pace: 11'24" / 10'54" / 06'59" / 06'30" / 06'27" / 05'35" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+05'48") | 1000 / 1000 |
2 | | 10'53" (+05'18") | 1000 / 2000 |
3 | | 06'59" (+01'24") | 1000 / 3000 |
4 | | 06'29" (+00'54") | 1000 / 4000 |
5 | | 06'27" (+00'52") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 06'25" (+00'50") | 264 / 6264 |
3月累積里程 : 268.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 10'54" | 00:22'18" |
3 | 06'59" | 00:29'17" |
4 | 06'30" | 00:35'47" |
5 | 06'27" | 00:42'14" |
6 | 05'35" | 00:47'49" |
6.3 | 06'28" | 00:49'32" |