16.3 km | 02:09:11 | 07:55/km日期: 2019-02-28 08:55 - 卡路里: 905 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 08'18" / 08'23" / 08'05" / 07'40" / 07'48" / 07'42" / 07'46" / 08'25" / 08'38" / 08'34" / 07'46" / 07'41" / 08'06" / 07'48" / 08'04" / 07'34" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+00'48") | 1000 / 1000 |
2 | | 08'23" (+00'50") | 1000 / 2000 |
3 | | 08'04" (+00'31") | 1000 / 3000 |
4 | | 07'40" (+00'07") | 1000 / 4000 |
5 | | 07'47" (+00'14") | 1000 / 5000 |
6 | | 07'42" (+00'09") | 1000 / 6000 |
7 | | 07'45" (+00'12") | 1000 / 7000 |
8 | | 07'57" (+00'24") | 1000 / 8000 |
9 | | 08'34" (+01'01") | 1000 / 9000 |
10 | | 07'37" (+00'04") | 1000 / 10000 |
11 | | 07'40" (+00'07") | 1000 / 11000 |
12 | | 07'40" (+00'07") | 1000 / 12000 |
13 | | 08'05" (+00'32") | 1000 / 13000 |
14 | | 07'48" (+00'15") | 1000 / 14000 |
15 | | 08'03" (+00'30") | 1000 / 15000 |
16 | | 07'33" | 1000 / 16000 |
17 | | 07'49" (+00'16") | 306 / 16306 |
2月累積里程 : 128.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'23" | 00:16'41" |
3 | 08'05" | 00:24'46" |
4 | 07'40" | 00:32'26" |
5 | 07'48" | 00:40'14" |
6 | 07'42" | 00:47'56" |
7 | 07'46" | 00:55'42" |
8 | 08'25" | 01:04'07" |
9 | 08'38" | 01:12'45" |
10 | 08'34" | 01:21'19" |
11 | 07'46" | 01:29'05" |
12 | 07'41" | 01:36'46" |
13 | 08'06" | 01:44'52" |
14 | 07'48" | 01:52'40" |
15 | 08'04" | 02:00'44" |
16 | 07'34" | 02:08'18" |
16.3 | 07'49" | 02:10'42" |