10.0 km | 01:01:24 | 06:07/km日期: 2014-05-08 19:32 - 地點: 台大操場 - 天氣: 晴 - 卡路里: 669 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'45" / 06'20" / 06'17" / 06'33" / 06'21" / 06'29" / 06'14" / 05'44" / 05'40" / 05'34" / 34'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'15") | 1012 / 1012 |
2 | | 06'19" (+00'50") | 1007 / 2020 |
3 | | 06'17" (+00'48") | 1008 / 3028 |
4 | | 06'32" (+01'03") | 1001 / 4030 |
5 | | 06'22" (+00'53") | 1012 / 5042 |
6 | | 06'26" (+00'57") | 1002 / 6045 |
7 | | 06'14" (+00'45") | 1006 / 7052 |
8 | | 05'45" (+00'16") | 1008 / 8060 |
9 | | 05'38" (+00'09") | 1010 / 9071 |
10 | | 05'29" | 1002 / 10074 |
5月累積里程 :
202.11 km MIZUNO WAVE RONIN5 累積 :
283.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'20" | 00:12'05" |
3 | 06'17" | 00:18'22" |
4 | 06'33" | 00:24'55" |
5 | 06'21" | 00:31'16" |
6 | 06'29" | 00:37'45" |
7 | 06'14" | 00:43'59" |
8 | 05'44" | 00:49'43" |
9 | 05'40" | 00:55'23" |
10 | 05'34" | 01:00'57" |
10.0 | 34'36" | 01:01'24" |