10.2 km | 00:56:55 | 05:34/km日期: 2019-02-25 21:18 - 卡路里: 743 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 05'01" / 05'40" / 05'41" / 05'45" / 05'36" / 05'30" / 05'28" / 05'22" / 05'28" / 05'25" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'29") | 1000 / 1000 |
2 | | 05'40" (+00'17") | 1000 / 2000 |
3 | | 05'41" (+00'18") | 1000 / 3000 |
4 | | 05'44" (+00'21") | 1000 / 4000 |
5 | | 05'36" (+00'13") | 1000 / 5000 |
6 | | 05'29" (+00'06") | 1000 / 6000 |
7 | | 05'27" (+00'04") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 05'28" (+00'05") | 1000 / 9000 |
10 | | 05'24" (+00'01") | 1000 / 10000 |
11 | | 05'39" (+00'16") | 198 / 10198 |
2月累積里程 : 136.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'40" | 00:10'41" |
3 | 05'41" | 00:16'22" |
4 | 05'45" | 00:22'07" |
5 | 05'36" | 00:27'43" |
6 | 05'30" | 00:33'13" |
7 | 05'28" | 00:38'41" |
8 | 05'22" | 00:44'03" |
9 | 05'28" | 00:49'31" |
10 | 05'25" | 00:54'56" |
10.2 | 05'38" | 00:56'03" |