26.0 km | 02:20:48 | 05:24/km日期: 2019-02-25 08:39 - 平均心率: 146 - 卡路里: 1320 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 03'44" / 04'57" / 05'01" / 04'47" / 04'48" / 05'04" / 05'11" / 05'14" / 05'11" / 05'20" / 05'20" / 05'17" / 05'21" / 05'25" / 05'28" / 05'34" / 06'55" / 05'36" / 05'34" / 05'27" / 05'32" / 05'37" / 05'39" / 06'17" / 05'37" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 1000 / 1000 |
| 2 | | 04'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'00" (+00'13") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 04'48" (+00'01") | 1000 / 5000 |
| 6 | | 05'03" (+00'16") | 1000 / 6000 |
| 7 | | 05'10" (+00'23") | 1000 / 7000 |
| 8 | | 05'13" (+00'26") | 1000 / 8000 |
| 9 | | 05'10" (+00'23") | 1000 / 9000 |
| 10 | | 05'19" (+00'32") | 1000 / 10000 |
| 11 | | 05'20" (+00'33") | 1000 / 11000 |
| 12 | | 05'17" (+00'30") | 1000 / 12000 |
| 13 | | 05'20" (+00'33") | 1000 / 13000 |
| 14 | | 05'24" (+00'37") | 1000 / 14000 |
| 15 | | 05'28" (+00'41") | 1000 / 15000 |
| 16 | | 05'33" (+00'46") | 1000 / 16000 |
| 17 | | 06'54" (+02'07") | 1000 / 17000 |
| 18 | | 05'36" (+00'49") | 1000 / 18000 |
| 19 | | 05'33" (+00'46") | 1000 / 19000 |
| 20 | | 05'27" (+00'40") | 1000 / 20000 |
| 21 | | 05'31" (+00'44") | 1000 / 21000 |
| 22 | | 05'36" (+00'49") | 1000 / 22000 |
| 23 | | 05'38" (+00'51") | 1000 / 23000 |
| 24 | | 06'17" (+01'30") | 1000 / 24000 |
| 25 | | 05'36" (+00'49") | 1000 / 25000 |
| 26 | | 05'30" (+00'43") | 1000 / 26000 |
| 27 | | 04'21" | 12 / 26012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
254.33 km 
Asics Tartherzeal 6 -5 oringe/black 累積 :
865.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 04'57" | 00:08'41" |
| 3 | 05'01" | 00:13'42" |
| 4 | 04'47" | 00:18'29" |
| 5 | 04'48" | 00:23'17" |
| 6 | 05'04" | 00:28'21" |
| 7 | 05'11" | 00:33'32" |
| 8 | 05'14" | 00:38'46" |
| 9 | 05'11" | 00:43'57" |
| 10 | 05'20" | 00:49'17" |
| 11 | 05'20" | 00:54'37" |
| 12 | 05'17" | 00:59'54" |
| 13 | 05'21" | 01:05'15" |
| 14 | 05'25" | 01:10'40" |
| 15 | 05'28" | 01:16'08" |
| 16 | 05'34" | 01:21'42" |
| 17 | 06'55" | 01:28'37" |
| 18 | 05'36" | 01:34'13" |
| 19 | 05'34" | 01:39'47" |
| 20 | 05'27" | 01:45'14" |
| 21 | 05'32" | 01:50'46" |
| 22 | 05'37" | 01:56'23" |
| 23 | 05'39" | 02:02'02" |
| 24 | 06'17" | 02:08'19" |
| 25 | 05'37" | 02:13'56" |
| 26 | 05'30" | 02:19'26" |
| 26.0 | 05'09" | 02:19'30" |
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