11.2 km | 01:32:52 | 08:17/km日期: 2019-02-19 18:56 - 卡路里: 772 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 07'49" / 07'18" / 07'18" / 09'49" / 07'24" / 08'36" / 07'46" / 09'20" / 08'12" / 07'22" / 09'30" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'31") | 1000 / 1000 |
2 | | 07'18" (+00'01") | 1000 / 2000 |
3 | | 07'17" | 1000 / 3000 |
4 | | 09'49" (+02'32") | 1000 / 4000 |
5 | | 07'23" (+00'06") | 1000 / 5000 |
6 | | 08'36" (+01'19") | 1000 / 6000 |
7 | | 07'45" (+00'28") | 1000 / 7000 |
8 | | 09'19" (+02'02") | 1000 / 8000 |
9 | | 08'11" (+00'54") | 1000 / 9000 |
10 | | 07'22" (+00'05") | 1000 / 10000 |
11 | | 09'29" (+02'12") | 1000 / 11000 |
12 | | 12'13" (+04'56") | 203 / 11203 |
2月累積里程 : 111.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'18" | 00:15'07" |
3 | 07'18" | 00:22'25" |
4 | 09'49" | 00:32'14" |
5 | 07'24" | 00:39'38" |
6 | 08'36" | 00:48'14" |
7 | 07'46" | 00:56'00" |
8 | 09'20" | 01:05'20" |
9 | 08'12" | 01:13'32" |
10 | 07'22" | 01:20'54" |
11 | 09'30" | 01:30'24" |
11.2 | 12'13" | 01:32'53" |