7.6 km | 00:39:02 | 05:09/km日期: 2019-02-22 17:45 - 卡路里: 436 Cal - 總步數: 7050 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'56" / 05'22" / 05'15" / 05'03" / 04'57" / 04'51" / 04'51" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'03") | 1007 / 1007 | 178 / 95 |
2 | | 05'20" (+00'30") | 1004 / 2011 | 181 / 103 |
3 | | 05'14" (+00'24") | 1002 / 3014 | 180 / 105 |
4 | | 05'02" (+00'12") | 1000 / 4015 | 180 / 109 |
5 | | 04'57" (+00'07") | 1000 / 5015 | 181 / 111 |
6 | | 04'52" (+00'02") | 1005 / 6020 | 180 / 113 |
7 | | 04'50" | 1002 / 7022 | 181 / 113 |
8 | | 04'44" | 576 / 7599 | 181 / 116 |
2月累積里程 : 217.89 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'22" | 00:11'18" |
3 | 05'15" | 00:16'33" |
4 | 05'03" | 00:21'36" |
5 | 04'57" | 00:26'33" |
6 | 04'51" | 00:31'24" |
7 | 04'51" | 00:36'15" |
7.6 | 04'49" | 00:39'02" |