12.0 km | 01:01:20 | 05:06/km日期: 2019-02-22 19:48 - 卡路里: 648 Cal - 總步數: 11802 - 平均步頻: 192 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 05'28" / 05'15" / 05'06" / 05'03" / 05'13" / 05'09" / 05'05" / 05'05" / 05'00" / 05'02" / 05'03" / 04'42" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'49") | 1008 / 1008 | 184 / 98 |
2 | | 05'10" (+00'30") | 1005 / 2014 | 189 / 101 |
3 | | 05'05" (+00'25") | 1010 / 3024 | 193 / 101 |
4 | | 05'04" (+00'24") | 1003 / 4027 | 194 / 101 |
5 | | 05'09" (+00'29") | 1000 / 5028 | 192 / 100 |
6 | | 05'09" (+00'29") | 1007 / 6035 | 192 / 100 |
7 | | 05'04" (+00'24") | 1003 / 7038 | 192 / 102 |
8 | | 05'01" (+00'21") | 1000 / 8039 | 194 / 102 |
9 | | 05'00" (+00'20") | 1007 / 9047 | 193 / 103 |
10 | | 05'01" (+00'21") | 1001 / 10048 | 192 / 103 |
11 | | 05'02" (+00'22") | 1000 / 11048 | 192 / 102 |
12 | | 04'40" | 1002 / 12051 | 196 / 108 |
2月累積里程 : 231.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'15" | 00:10'43" |
3 | 05'06" | 00:15'49" |
4 | 05'03" | 00:20'52" |
5 | 05'13" | 00:26'05" |
6 | 05'09" | 00:31'14" |
7 | 05'05" | 00:36'19" |
8 | 05'05" | 00:41'24" |
9 | 05'00" | 00:46'24" |
10 | 05'02" | 00:51'26" |
11 | 05'03" | 00:56'29" |
12 | 04'42" | 01:01'11" |
12.0 | 10'33" | 01:01'20" |