3.2 km | 00:37:01 | 11:34/km日期: 2014-05-10 19:48 - 卡路里: 173 Cal - 溫度: 25°C - 濕度: 84%
Pace: 08'51" / 09'17" / 10'18" / 42'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" | 400 / 400 |
2 | | 09'55" (+00'05") | 400 / 800 |
3 | | 10'40" (+00'50") | 400 / 1200 |
4 | | 10'30" (+00'40") | 400 / 1600 |
5 | | 10'35" (+00'45") | 400 / 2000 |
6 | | 10'40" (+00'50") | 400 / 2400 |
7 | | 12'55" (+03'05") | 400 / 2800 |
8 | | 17'02" (+07'12") | 400 / 3199 |
9 | | 16'03" (+06'13") | 10 / 3210 |
5月累積里程 : 3.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 09'17" | 00:18'08" |
3 | 10'18" | 00:28'26" |
3.2 | 40'47" | 00:37'01" |