43.2 km | 04:15:08 | 05:54/km日期: 2019-02-17 05:51 - 卡路里: 2449 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 07'59" / 06'14" / 06'18" / 06'07" / 06'08" / 05'16" / 05'29" / 05'44" / 05'21" / 05'33" / 05'28" / 05'09" / 05'40" / 05'16" / 05'28" / 05'49" / 05'07" / 05'36" / 05'07" / 05'24" / 05'49" / 06'32" / 05'31" / 05'58" / 05'08" / 06'44" / 05'15" / 05'18" / 06'15" / 05'37" / 07'05" / 05'45" / 05'27" / 06'10" / 05'51" / 06'42" / 06'14" / 05'48" / 06'33" / 06'18" / 06'28" / 06'37" / 06'24" / 07'32" /
2月累積里程 : 86.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'14" | 00:14'13" |
3 | 06'18" | 00:20'31" |
4 | 06'07" | 00:26'38" |
5 | 06'08" | 00:32'46" |
6 | 05'16" | 00:38'02" |
7 | 05'29" | 00:43'31" |
8 | 05'44" | 00:49'15" |
9 | 05'21" | 00:54'36" |
10 | 05'33" | 01:00'09" |
11 | 05'28" | 01:05'37" |
12 | 05'09" | 01:10'46" |
13 | 05'40" | 01:16'26" |
14 | 05'16" | 01:21'42" |
15 | 05'28" | 01:27'10" |
16 | 05'49" | 01:32'59" |
17 | 05'07" | 01:38'06" |
18 | 05'36" | 01:43'42" |
19 | 05'07" | 01:48'49" |
20 | 05'24" | 01:54'13" |
21 | 05'49" | 02:00'02" |
22 | 06'32" | 02:06'34" |
23 | 05'31" | 02:12'05" |
24 | 05'58" | 02:18'03" |
25 | 05'08" | 02:23'11" |
26 | 06'44" | 02:29'55" |
27 | 05'15" | 02:35'10" |
28 | 05'18" | 02:40'28" |
29 | 06'15" | 02:46'43" |
30 | 05'37" | 02:52'20" |
31 | 07'05" | 02:59'25" |
32 | 05'45" | 03:05'10" |
33 | 05'27" | 03:10'37" |
34 | 06'10" | 03:16'47" |
35 | 05'51" | 03:22'38" |
36 | 06'42" | 03:29'20" |
37 | 06'14" | 03:35'34" |
38 | 05'48" | 03:41'22" |
39 | 06'33" | 03:47'55" |
40 | 06'18" | 03:54'13" |
41 | 06'28" | 04:00'41" |
42 | 06'37" | 04:07'18" |
43 | 06'24" | 04:13'42" |
43.2 | 07'21" | 04:15'08" |