13.1 km | 01:01:58 | 04:43/km日期: 2019-02-19 17:49 - 平均心率: 159 - 卡路里: 799 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 56% - PM2.5: 普通(46)
Pace: 04'16" / 04'46" / 04'20" / 04'54" / 04'24" / 04'56" / 04'26" / 04'51" / 04'31" / 04'36" / 04'35" / 05'07" / 05'36" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'10") | 1000 / 1000 |
| 2 | | 04'18" (+00'12") | 634 / 1634 |
| 3 | | 05'30" (+01'24") | 409 / 2044 |
| 4 | | 04'17" (+00'11") | 1000 / 3044 |
| 5 | | 04'17" (+00'11") | 629 / 3674 |
| 6 | | 06'05" (+01'59") | 398 / 4072 |
| 7 | | 04'18" (+00'12") | 1000 / 5072 |
| 8 | | 04'19" (+00'13") | 629 / 5701 |
| 9 | | 06'05" (+01'59") | 405 / 6107 |
| 10 | | 04'16" (+00'10") | 1000 / 7107 |
| 11 | | 04'19" (+00'13") | 627 / 7735 |
| 12 | | 06'11" (+02'05") | 401 / 8137 |
| 13 | | 04'16" (+00'10") | 1000 / 9137 |
| 14 | | 04'06" | 635 / 9772 |
| 15 | | 06'05" (+01'59") | 403 / 10176 |
| 16 | | 04'16" (+00'10") | 1000 / 11176 |
| 17 | | 04'08" (+00'02") | 621 / 11797 |
| 18 | | 06'11" (+02'05") | 1000 / 12797 |
| 19 | | 05'45" (+01'39") | 332 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 327.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'46" | 00:09'02" |
| 3 | 04'20" | 00:13'22" |
| 4 | 04'54" | 00:18'16" |
| 5 | 04'24" | 00:22'40" |
| 6 | 04'56" | 00:27'36" |
| 7 | 04'26" | 00:32'02" |
| 8 | 04'51" | 00:36'53" |
| 9 | 04'31" | 00:41'24" |
| 10 | 04'36" | 00:46'00" |
| 11 | 04'35" | 00:50'35" |
| 12 | 05'07" | 00:55'42" |
| 13 | 05'36" | 01:01'18" |
| 13.1 | 05'06" | 01:01'58" |
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