14.0 km | 00:58:20 | 04:09/km日期: 2019-02-20 17:52 - 總爬升: 219 m - 平均心率: 134 - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 不佳(64)
Pace: 04'10" / 04'13" / 04'15" / 04'17" / 04'05" / 04'04" / 04'03" / 04'16" / 04'15" / 04'13" / 04'08" / 04'09" / 04'08" / 04'02" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'08") | 1000 / 1000 |
| 2 | | 04'12" (+00'11") | 1000 / 2000 |
| 3 | | 04'14" (+00'13") | 1000 / 3000 |
| 4 | | 04'17" (+00'16") | 1000 / 4000 |
| 5 | | 04'04" (+00'03") | 1000 / 5000 |
| 6 | | 04'04" (+00'03") | 1000 / 6000 |
| 7 | | 04'02" (+00'01") | 1000 / 7000 |
| 8 | | 04'15" (+00'14") | 1000 / 8000 |
| 9 | | 04'14" (+00'13") | 1000 / 9000 |
| 10 | | 04'13" (+00'12") | 1000 / 10000 |
| 11 | | 04'08" (+00'07") | 1000 / 11000 |
| 12 | | 04'08" (+00'07") | 1000 / 12000 |
| 13 | | 04'08" (+00'07") | 1000 / 13000 |
| 14 | | 04'01" | 1000 / 14000 |
| 15 | | 03'00" | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
143.84 km 
361 sensation 2 累積 :
486.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'13" | 00:08'23" |
| 3 | 04'15" | 00:12'38" |
| 4 | 04'17" | 00:16'55" |
| 5 | 04'05" | 00:21'00" |
| 6 | 04'04" | 00:25'04" |
| 7 | 04'03" | 00:29'07" |
| 8 | 04'16" | 00:33'23" |
| 9 | 04'15" | 00:37'38" |
| 10 | 04'13" | 00:41'51" |
| 11 | 04'08" | 00:45'59" |
| 12 | 04'09" | 00:50'08" |
| 13 | 04'08" | 00:54'16" |
| 14 | 04'02" | 00:58'18" |
| 14.0 | 02'49" | 00:58'21" |
展開計圈分析
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