15.1 km | 01:22:22 | 05:27/km日期: 2019-02-19 17:07 - 卡路里: 856 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 05'40" / 05'05" / 04'59" / 05'05" / 05'07" / 05'01" / 05'03" / 05'13" / 05'45" / 05'59" / 05'52" / 05'35" / 05'47" / 05'51" / 05'47" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'41") | 1000 / 1000 |
2 | | 05'04" (+00'06") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'05" (+00'07") | 1000 / 4000 |
5 | | 05'06" (+00'08") | 1000 / 5000 |
6 | | 05'01" (+00'03") | 1000 / 6000 |
7 | | 05'02" (+00'04") | 1000 / 7000 |
8 | | 05'13" (+00'15") | 1000 / 8000 |
9 | | 05'44" (+00'46") | 1000 / 9000 |
10 | | 05'59" (+01'01") | 1000 / 10000 |
11 | | 05'51" (+00'53") | 1000 / 11000 |
12 | | 05'35" (+00'37") | 1000 / 12000 |
13 | | 05'46" (+00'48") | 1000 / 13000 |
14 | | 05'51" (+00'53") | 1000 / 14000 |
15 | | 05'46" (+00'48") | 1000 / 15000 |
16 | | 05'43" (+00'45") | 99 / 15099 |
2月累積里程 : 300.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'05" | 00:10'45" |
3 | 04'59" | 00:15'44" |
4 | 05'05" | 00:20'49" |
5 | 05'07" | 00:25'56" |
6 | 05'01" | 00:30'57" |
7 | 05'03" | 00:36'00" |
8 | 05'13" | 00:41'13" |
9 | 05'45" | 00:46'58" |
10 | 05'59" | 00:52'57" |
11 | 05'52" | 00:58'49" |
12 | 05'35" | 01:04'24" |
13 | 05'47" | 01:10'11" |
14 | 05'51" | 01:16'02" |
15 | 05'47" | 01:21'49" |
15.1 | 05'42" | 01:22'23" |