13.1 km | 01:23:19 | 06:21/km日期: 2019-02-19 04:58 - 總爬升: 216 m - 卡路里: 1025 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'35" / 06'03" / 06'18" / 06'16" / 06'06" / 06'22" / 06'15" / 06'32" / 06'32" / 06'19" / 06'32" / 06'20" / 06'23" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'33") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'17" (+00'15") | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'05") | 1000 / 5000 |
| 6 | | 06'21" (+00'19") | 1000 / 6000 |
| 7 | | 06'14" (+00'12") | 1000 / 7000 |
| 8 | | 06'31" (+00'29") | 1000 / 8000 |
| 9 | | 06'32" (+00'30") | 1000 / 9000 |
| 10 | | 06'18" (+00'16") | 1000 / 10000 |
| 11 | | 06'32" (+00'30") | 1000 / 11000 |
| 12 | | 06'19" (+00'17") | 1000 / 12000 |
| 13 | | 06'23" (+00'21") | 1000 / 13000 |
| 14 | | 06'29" (+00'27") | 118 / 13118 |
2月累積里程 : 489.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'03" | 00:12'38" |
| 3 | 06'18" | 00:18'56" |
| 4 | 06'16" | 00:25'12" |
| 5 | 06'06" | 00:31'18" |
| 6 | 06'22" | 00:37'40" |
| 7 | 06'15" | 00:43'55" |
| 8 | 06'32" | 00:50'27" |
| 9 | 06'32" | 00:56'59" |
| 10 | 06'19" | 01:03'18" |
| 11 | 06'32" | 01:09'50" |
| 12 | 06'20" | 01:16'10" |
| 13 | 06'23" | 01:22'33" |
| 13.1 | 06'29" | 01:23'19" |
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