21.8 km | 02:18:55 | 06:23/km日期: 2013-05-04 05:51 - 總爬升: 449 m - 卡路里: 1233 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'42" / 05'55" / 05'27" / 05'38" / 07'56" / 08'52" / 07'03" / 08'23" / 08'11" / 05'24" / 04'23" / 05'27" / 06'09" / 05'55" / 05'48" / 06'32" / 06'22" / 05'50" / 06'15" / 06'50" / 06'21" / 06'01" /
5月累積里程 :
153.11 km 
NIKE Lunarglide+ 5 累積 :
7622.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'55" | 00:11'37" |
3 | 05'27" | 00:17'04" |
4 | 05'38" | 00:22'42" |
5 | 07'56" | 00:30'38" |
6 | 08'52" | 00:39'30" |
7 | 07'03" | 00:46'33" |
8 | 08'23" | 00:54'56" |
9 | 08'11" | 01:03'07" |
10 | 05'24" | 01:08'31" |
11 | 04'23" | 01:12'54" |
12 | 05'27" | 01:18'21" |
13 | 06'09" | 01:24'30" |
14 | 05'55" | 01:30'25" |
15 | 05'48" | 01:36'13" |
16 | 06'32" | 01:42'45" |
17 | 06'22" | 01:49'07" |
18 | 05'50" | 01:54'57" |
19 | 06'15" | 02:01'12" |
20 | 06'50" | 02:08'02" |
21 | 06'21" | 02:14'23" |
21.8 | 06'01" | 02:18'55" |