10.5 km | 00:55:47 | 05:19/km日期: 2014-05-07 10:56 - 卡路里: 891 Cal - 溫度: 23°C - 濕度: 86%
Pace: 04'37" / 05'03" / 05'13" / 05'28" / 05'32" / 05'33" / 05'30" / 05'19" / 05'18" / 05'20" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1012 / 1012 |
2 | | 05'03" (+00'27") | 1007 / 2019 |
3 | | 05'12" (+00'36") | 1013 / 3033 |
4 | | 05'27" (+00'51") | 1000 / 4034 |
5 | | 05'33" (+00'57") | 996 / 5030 |
6 | | 05'34" (+00'58") | 1008 / 6039 |
7 | | 05'27" (+00'51") | 1000 / 7039 |
8 | | 05'17" (+00'41") | 1000 / 8039 |
9 | | 05'18" (+00'42") | 1016 / 9056 |
10 | | 05'21" (+00'45") | 1006 / 10062 |
11 | | 05'15" (+00'39") | 465 / 10527 |
5月累積里程 :
221.30 km ASICS GT-2000 NEW YORK-SW 累積 :
1567.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 05'03" | 00:09'40" |
3 | 05'13" | 00:14'53" |
4 | 05'28" | 00:20'21" |
5 | 05'32" | 00:25'53" |
6 | 05'33" | 00:31'26" |
7 | 05'30" | 00:36'56" |
8 | 05'19" | 00:42'15" |
9 | 05'18" | 00:47'33" |
10 | 05'20" | 00:52'53" |
10.5 | 06'13" | 00:55'47" |