21.1 km | 02:27:13 | 06:58/km日期: 2019-02-09 16:56 - 平均心率: 133 - 卡路里: 1399 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 88%
Pace: 06'43" / 06'27" / 06'30" / 06'24" / 06'07" / 06'24" / 08'02" / 06'21" / 06'31" / 06'15" / 06'22" / 06'12" / 06'29" / 06'56" / 07'31" / 06'58" / 07'23" / 07'12" / 08'36" / 08'17" / 08'33" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'26" (+00'19") | 1000 / 2000 |
| 3 | | 06'30" (+00'23") | 1000 / 3000 |
| 4 | | 06'23" (+00'16") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'24" (+00'17") | 1000 / 6000 |
| 7 | | 08'01" (+01'54") | 1000 / 7000 |
| 8 | | 06'20" (+00'13") | 1000 / 8000 |
| 9 | | 06'30" (+00'23") | 1000 / 9000 |
| 10 | | 06'15" (+00'08") | 1000 / 10000 |
| 11 | | 06'22" (+00'15") | 1000 / 11000 |
| 12 | | 06'12" (+00'05") | 1000 / 12000 |
| 13 | | 06'29" (+00'22") | 1000 / 13000 |
| 14 | | 06'55" (+00'48") | 1000 / 14000 |
| 15 | | 07'30" (+01'23") | 1000 / 15000 |
| 16 | | 06'57" (+00'50") | 1000 / 16000 |
| 17 | | 07'23" (+01'16") | 1000 / 17000 |
| 18 | | 07'11" (+01'04") | 1000 / 18000 |
| 19 | | 08'35" (+02'28") | 1000 / 19000 |
| 20 | | 08'17" (+02'10") | 1000 / 20000 |
| 21 | | 08'33" (+02'26") | 1000 / 21000 |
| 22 | | 07'45" (+01'38") | 129 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
2月累積里程 : 175.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'24" | 00:26'04" |
| 5 | 06'07" | 00:32'11" |
| 6 | 06'24" | 00:38'35" |
| 7 | 08'02" | 00:46'37" |
| 8 | 06'21" | 00:52'58" |
| 9 | 06'31" | 00:59'29" |
| 10 | 06'15" | 01:05'44" |
| 11 | 06'22" | 01:12'06" |
| 12 | 06'12" | 01:18'18" |
| 13 | 06'29" | 01:24'47" |
| 14 | 06'56" | 01:31'43" |
| 15 | 07'31" | 01:39'14" |
| 16 | 06'58" | 01:46'12" |
| 17 | 07'23" | 01:53'35" |
| 18 | 07'12" | 02:00'47" |
| 19 | 08'36" | 02:09'23" |
| 20 | 08'17" | 02:17'40" |
| 21 | 08'33" | 02:26'13" |
| 21.1 | 07'50" | 02:27'14" |
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