8.8 km | 00:41:27 | 04:41/km日期: 2019-02-13 19:49 - 卡路里: 632 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 78%
Pace: 05'20" / 04'31" / 04'23" / 04'23" / 04'22" / 04'28" / 04'35" / 05'05" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'32") | 2307 / 2307 |
2 | | 04'31" (+00'14") | 457 / 2764 |
3 | | 04'21" (+00'04") | 462 / 3227 |
4 | | 04'17" | 461 / 3689 |
5 | | 04'34" (+00'17") | 473 / 4162 |
6 | | 04'17" | 963 / 5126 |
7 | | 04'18" (+00'01") | 471 / 5597 |
8 | | 04'46" (+00'29") | 468 / 6065 |
9 | | 04'37" (+00'20") | 468 / 6534 |
10 | | 04'32" (+00'15") | 462 / 6996 |
11 | | 04'34" (+00'17") | 455 / 7452 |
12 | | 05'29" (+01'12") | 461 / 7913 |
13 | | 05'16" (+00'59") | 461 / 8375 |
14 | | 05'04" (+00'47") | 466 / 8842 |
15 | | 02'27" | 6 / 8849 |
2月累積里程 : 249.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'31" | 00:09'51" |
3 | 04'23" | 00:14'14" |
4 | 04'23" | 00:18'37" |
5 | 04'22" | 00:22'59" |
6 | 04'28" | 00:27'27" |
7 | 04'35" | 00:32'02" |
8 | 05'05" | 00:37'07" |
8.8 | 05'07" | 00:41'28" |