10.0 km | 00:45:14 | 04:30/km日期: 2019-02-11 18:09 - 卡路里: 496 Cal - 總步數: 8348 - 平均步頻: 184 - 平均步幅: 120 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 04'38" / 04'29" / 04'30" / 04'30" / 04'26" / 04'29" / 04'31" / 04'25" / 04'27" / 04'29" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'17") | 1008 / 1008 | 181 / 117 |
2 | | 04'29" (+00'04") | 1010 / 2019 | 184 / 120 |
3 | | 04'26" (+00'01") | 1003 / 3022 | 183 / 122 |
4 | | 04'27" (+00'02") | 1008 / 4030 | 184 / 121 |
5 | | 04'26" (+00'01") | 1008 / 5039 | 184 / 122 |
6 | | 04'27" (+00'02") | 1007 / 6046 | 184 / 121 |
7 | | 04'27" (+00'02") | 1002 / 7049 | 184 / 121 |
8 | | 04'26" (+00'01") | 1004 / 8053 | 185 / 120 |
9 | | 04'25" | 1004 / 9057 | 185 / 121 |
10 | | 04'27" (+00'02") | 1005 / 10063 | 186 / 120 |
2月累積里程 : 321.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'29" | 00:09'07" |
3 | 04'30" | 00:13'37" |
4 | 04'30" | 00:18'07" |
5 | 04'26" | 00:22'33" |
6 | 04'29" | 00:27'02" |
7 | 04'31" | 00:31'33" |
8 | 04'25" | 00:35'58" |
9 | 04'27" | 00:40'25" |
10 | 04'29" | 00:44'54" |
10.0 | 08'22" | 00:45'14" |