10.2 km | 00:57:46 | 05:38/km日期: 2019-02-10 16:14 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'10" / 05'02" / 05'45" / 05'49" / 08'09" / 05'56" / 05'34" / 05'53" / 05'24" / 05'23" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'09") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'45" (+00'44") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 06'18" (+01'17") | 1000 / 5000 |
| 6 | | 05'56" (+00'55") | 1000 / 6000 |
| 7 | | 05'34" (+00'33") | 1000 / 7000 |
| 8 | | 05'52" (+00'51") | 1000 / 8000 |
| 9 | | 05'24" (+00'23") | 1000 / 9000 |
| 10 | | 05'23" (+00'22") | 1000 / 10000 |
| 11 | | 06'09" (+01'08") | 247 / 10247 |
2月累積里程 : 356.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'02" | 00:10'12" |
| 3 | 05'45" | 00:15'57" |
| 4 | 05'49" | 00:21'46" |
| 5 | 08'09" | 00:29'55" |
| 6 | 05'56" | 00:35'51" |
| 7 | 05'34" | 00:41'25" |
| 8 | 05'53" | 00:47'18" |
| 9 | 05'24" | 00:52'42" |
| 10 | 05'23" | 00:58'05" |
| 10.2 | 06'11" | 00:59'37" |
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