21.1 km | 01:58:51 | 05:37/km日期: 2019-01-06 05:42 - 卡路里: 1159 Cal - 總步數: 20274 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 06'51" / 06'08" / 05'58" / 05'45" / 05'39" / 05'35" / 05'24" / 05'30" / 05'22" / 05'25" / 05'21" / 05'42" / 05'55" / 05'25" / 05'35" / 05'28" / 05'54" / 05'28" / 05'24" / 05'17" / 05'05" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'48") | 1002 / 1002 | 162 / 89 |
| 2 | | 06'06" (+01'05") | 1003 / 2006 | 168 / 96 |
| 3 | | 05'56" (+00'55") | 1004 / 3011 | 168 / 99 |
| 4 | | 05'43" (+00'42") | 1003 / 4014 | 171 / 101 |
| 5 | | 05'38" (+00'37") | 1009 / 5024 | 172 / 102 |
| 6 | | 05'30" (+00'29") | 1003 / 6027 | 172 / 104 |
| 7 | | 05'26" (+00'25") | 1002 / 7029 | 173 / 105 |
| 8 | | 05'26" (+00'25") | 1000 / 8030 | 173 / 105 |
| 9 | | 05'23" (+00'22") | 1005 / 9035 | 173 / 106 |
| 10 | | 05'23" (+00'22") | 1005 / 10040 | 173 / 106 |
| 11 | | 05'20" (+00'19") | 1002 / 11043 | 173 / 108 |
| 12 | | 05'44" (+00'43") | 1002 / 12046 | 172 / 100 |
| 13 | | 05'51" (+00'50") | 1001 / 13047 | 167 / 101 |
| 14 | | 05'25" (+00'24") | 1007 / 14054 | 172 / 106 |
| 15 | | 05'33" (+00'32") | 1005 / 15059 | 171 / 105 |
| 16 | | 05'26" (+00'25") | 1000 / 16060 | 171 / 107 |
| 17 | | 05'54" (+00'53") | 1008 / 17069 | 158 / 106 |
| 18 | | 05'25" (+00'24") | 1008 / 18077 | 169 / 109 |
| 19 | | 05'20" (+00'19") | 1009 / 19087 | 171 / 109 |
| 20 | | 05'14" (+00'13") | 1007 / 20095 | 172 / 110 |
| 21 | | 05'01" | 1002 / 21097 | 173 / 114 |
| 22 | | 05'00" | 113 / 21210 | 176 / 112 |
1月累積里程 : 227.38 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'08" | 00:12'59" |
| 3 | 05'58" | 00:18'57" |
| 4 | 05'45" | 00:24'42" |
| 5 | 05'39" | 00:30'21" |
| 6 | 05'35" | 00:35'56" |
| 7 | 05'24" | 00:41'20" |
| 8 | 05'30" | 00:46'50" |
| 9 | 05'22" | 00:52'12" |
| 10 | 05'25" | 00:57'37" |
| 11 | 05'21" | 01:02'58" |
| 12 | 05'42" | 01:08'40" |
| 13 | 05'55" | 01:14'35" |
| 14 | 05'25" | 01:20'00" |
| 15 | 05'35" | 01:25'35" |
| 16 | 05'28" | 01:31'03" |
| 17 | 05'54" | 01:36'57" |
| 18 | 05'28" | 01:42'25" |
| 19 | 05'24" | 01:47'49" |
| 20 | 05'17" | 01:53'06" |
| 21 | 05'05" | 01:58'11" |
| 21.1 | 05'53" | 01:58'51" |
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