15.1 km | 01:22:40 | 05:27/km日期: 2014-04-27 05:34 - 卡路里: 1323 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'47" / 05'30" / 05'26" / 05'19" / 05'30" / 05'20" / 05'24" / 05'34" / 05'36" / 05'21" / 05'22" / 05'31" / 05'26" / 05'11" / 05'00" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'45") | 999 / 999 |
| 2 | | 05'32" (+00'33") | 1021 / 2020 |
| 3 | | 05'25" (+00'26") | 996 / 3017 |
| 4 | | 05'18" (+00'19") | 1015 / 4033 |
| 5 | | 05'31" (+00'32") | 1004 / 5037 |
| 6 | | 05'18" (+00'19") | 1014 / 6052 |
| 7 | | 05'26" (+00'27") | 1001 / 7053 |
| 8 | | 05'33" (+00'34") | 1001 / 8055 |
| 9 | | 05'34" (+00'35") | 1018 / 9074 |
| 10 | | 05'20" (+00'21") | 1012 / 10086 |
| 11 | | 05'22" (+00'23") | 1001 / 11088 |
| 12 | | 05'31" (+00'32") | 1014 / 12102 |
| 13 | | 05'24" (+00'25") | 1002 / 13105 |
| 14 | | 05'08" (+00'09") | 1005 / 14110 |
| 15 | | 04'59" | 1003 / 15114 |
| 16 | | 06'02" (+01'03") | 140 / 15255 |
4月累積里程 : 143.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'26" | 00:16'43" |
| 4 | 05'19" | 00:22'02" |
| 5 | 05'30" | 00:27'32" |
| 6 | 05'20" | 00:32'52" |
| 7 | 05'24" | 00:38'16" |
| 8 | 05'34" | 00:43'50" |
| 9 | 05'36" | 00:49'26" |
| 10 | 05'21" | 00:54'47" |
| 11 | 05'22" | 01:00'09" |
| 12 | 05'31" | 01:05'40" |
| 13 | 05'26" | 01:11'06" |
| 14 | 05'11" | 01:16'17" |
| 15 | 05'00" | 01:21'17" |
| 15.1 | 10'38" | 01:22'40" |
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