23.1 km | 02:35:18 | 06:44/km日期: 2019-02-10 06:24 - 總爬升: 765 m - 地點: 大同山 - 天氣: 晴 - 平均心率: 158 - 卡路里: 1246 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 07'34" / 06'24" / 07'07" / 07'07" / 26'55" / 07'02" / 06'54" / 05'14" / 05'55" / 08'53" / 08'54" / 12'59" / 04'33" / 06'43" / 13'08" / 06'17" / 08'02" / 09'02" / 06'53" / 07'35" / 04'46" / 04'54" / 05'04" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'58") | 1000 / 1000 |
2 | | 06'24" (+01'51") | 1000 / 2000 |
3 | | 07'06" (+02'33") | 1000 / 3000 |
4 | | 07'07" (+02'34") | 1000 / 4000 |
5 | | 07'02" (+02'29") | 1000 / 5000 |
6 | | 07'02" (+02'29") | 1000 / 6000 |
7 | | 05'27" (+00'54") | 1000 / 7000 |
8 | | 05'13" (+00'40") | 1000 / 8000 |
9 | | 05'45" (+01'12") | 1000 / 9000 |
10 | | 08'22" (+03'49") | 1000 / 10000 |
11 | | 08'53" (+04'20") | 1000 / 11000 |
12 | | 09'23" (+04'50") | 1000 / 12000 |
13 | | 04'33" | 1000 / 13000 |
14 | | 06'41" (+02'08") | 1000 / 14000 |
15 | | 07'39" (+03'06") | 1000 / 15000 |
16 | | 06'17" (+01'44") | 1000 / 16000 |
17 | | 07'40" (+03'07") | 1000 / 17000 |
18 | | 08'53" (+04'20") | 1000 / 18000 |
19 | | 06'52" (+02'19") | 1000 / 19000 |
20 | | 06'07" (+01'34") | 1000 / 20000 |
21 | | 04'46" (+00'13") | 1000 / 21000 |
22 | | 04'53" (+00'20") | 1000 / 22000 |
23 | | 05'03" (+00'30") | 1000 / 23000 |
24 | | 07'54" (+03'21") | 58 / 23058 |
新北市鄭彥邦