11.1 km | 01:09:49 | 06:17/km日期: 2019-02-04 09:44 - 地點: HOME - 天氣: 晴天 - 平均心率: 150 - 卡路里: 719 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'10" / 06'03" / 05'57" / 05'56" / 06'27" / 06'42" / 06'47" / 06'51" / 06'10" / 05'43" / 06'11" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'55") | 1000 / 1000 |
| 2 | | 06'16" (+00'47") | 572 / 1572 |
| 3 | | 05'50" (+00'21") | 1000 / 2572 |
| 4 | | 05'54" (+00'25") | 1000 / 3572 |
| 5 | | 06'11" (+00'42") | 1000 / 4572 |
| 6 | | 06'27" (+00'58") | 1000 / 5572 |
| 7 | | 06'58" (+01'29") | 1000 / 6572 |
| 8 | | 06'45" (+01'16") | 1000 / 7572 |
| 9 | | 07'09" (+01'40") | 262 / 7835 |
| 10 | | 06'27" (+00'58") | 1000 / 8835 |
| 11 | | 05'29" | 1000 / 9835 |
| 12 | | 06'08" (+00'39") | 1000 / 10835 |
| 13 | | 06'30" (+01'01") | 267 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
202.86 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
1978.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 05'57" | 00:18'10" |
| 4 | 05'56" | 00:24'06" |
| 5 | 06'27" | 00:30'33" |
| 6 | 06'42" | 00:37'15" |
| 7 | 06'47" | 00:44'02" |
| 8 | 06'51" | 00:50'53" |
| 9 | 06'10" | 00:57'03" |
| 10 | 05'43" | 01:02'46" |
| 11 | 06'11" | 01:08'57" |
| 11.1 | 06'20" | 01:09'36" |
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