10.0 km | 01:04:46 | 06:28/km日期: 2019-02-07 07:35 - 卡路里: 664 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 06'59" / 13'10" / 06'18" / 05'59" / 06'25" / 05'50" / 06'16" / 06'04" / 06'12" / 06'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'08") | 1000 / 1000 |
| 2 | | 08'20" (+02'30") | 1000 / 2000 |
| 3 | | 06'17" (+00'27") | 1000 / 3000 |
| 4 | | 05'59" (+00'09") | 1000 / 4000 |
| 5 | | 06'24" (+00'34") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 06'12" (+00'22") | 1000 / 9000 |
| 10 | | 06'19" (+00'29") | 1000 / 10000 |
| 11 | | 05'03" | 12 / 10012 |
2月累積里程 : 313.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 13'10" | 00:20'09" |
| 3 | 06'18" | 00:26'27" |
| 4 | 05'59" | 00:32'26" |
| 5 | 06'25" | 00:38'51" |
| 6 | 05'50" | 00:44'41" |
| 7 | 06'16" | 00:50'57" |
| 8 | 06'04" | 00:57'01" |
| 9 | 06'12" | 01:03'13" |
| 10 | 06'19" | 01:09'32" |
| 10.0 | 05'12" | 01:09'36" |
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