11.5 km | 01:13:30 | 06:21/km日期: 2019-02-06 07:55 - 卡路里: 883 Cal - 總步數: 12678 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 05'51" / 06'09" / 06'14" / 06'16" / 06'19" / 07'02" / 06'09" / 06'19" / 06'04" / 06'07" / 07'18" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 1000 / 1000 | 191 / 88 |
2 | | 06'12" (+00'21") | 1001 / 2001 | 191 / 84 |
3 | | 06'14" (+00'23") | 1006 / 3008 | 188 / 84 |
4 | | 06'12" (+00'21") | 1002 / 4010 | 188 / 85 |
5 | | 06'17" (+00'26") | 1002 / 5013 | 188 / 84 |
6 | | 07'01" (+01'10") | 1001 / 6015 | 182 / 78 |
7 | | 06'11" (+00'20") | 1009 / 7025 | 188 / 85 |
8 | | 06'12" (+00'21") | 1000 / 8025 | 187 / 85 |
9 | | 06'06" (+00'15") | 1010 / 9035 | 188 / 87 |
10 | | 06'01" (+00'10") | 1008 / 10044 | 187 / 88 |
11 | | 07'12" (+01'21") | 1006 / 11050 | 116 / 119 |
12 | | 06'35" (+00'44") | 546 / 11596 | 13 / 1092 |
2月累積里程 : 510.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'09" | 00:12'00" |
3 | 06'14" | 00:18'14" |
4 | 06'16" | 00:24'30" |
5 | 06'19" | 00:30'49" |
6 | 07'02" | 00:37'51" |
7 | 06'09" | 00:44'00" |
8 | 06'19" | 00:50'19" |
9 | 06'04" | 00:56'23" |
10 | 06'07" | 01:02'30" |
11 | 07'18" | 01:09'48" |
11.5 | 06'46" | 01:13'30" |