21.1 km | 01:41:52 | 04:49/km日期: 2014-05-03 14:29 - 平均心率: 79 - 卡路里: 1791 Cal - 溫度: 24°C - 濕度: 65%
Pace: 04'28" / 04'16" / 04'41" / 04'39" / 04'35" / 04'45" / 04'32" / 04'49" / 04'45" / 04'40" / 04'34" / 04'48" / 05'03" / 04'59" / 05'08" / 05'06" / 05'24" / 05'15" / 05'24" / 05'20" / 42'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 406.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'16" | 00:08'44" |
| 3 | 04'41" | 00:13'25" |
| 4 | 04'39" | 00:18'04" |
| 5 | 04'35" | 00:22'39" |
| 6 | 04'45" | 00:27'24" |
| 7 | 04'32" | 00:31'56" |
| 8 | 04'49" | 00:36'45" |
| 9 | 04'45" | 00:41'30" |
| 10 | 04'40" | 00:46'10" |
| 11 | 04'34" | 00:50'44" |
| 12 | 04'48" | 00:55'32" |
| 13 | 05'03" | 01:00'35" |
| 14 | 04'59" | 01:05'34" |
| 15 | 05'08" | 01:10'42" |
| 16 | 05'06" | 01:15'48" |
| 17 | 05'24" | 01:21'12" |
| 18 | 05'15" | 01:26'27" |
| 19 | 05'24" | 01:31'51" |
| 20 | 05'20" | 01:37'11" |
| 21.1 | 04'12" | 01:41'52" |
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