8.1 km | 00:58:46 | 07:16/km日期: 2019-01-30 08:36 - 總爬升: 173 m - 卡路里: 458 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 07'55" / 07'41" / 07'46" / 07'08" / 06'29" / 06'54" / 07'40" / 06'46" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'26") | 1000 / 1000 |
2 | | 07'41" (+01'13") | 1000 / 2000 |
3 | | 07'45" (+01'17") | 1000 / 3000 |
4 | | 07'08" (+00'40") | 1000 / 4000 |
5 | | 06'28" | 1000 / 5000 |
6 | | 06'52" (+00'24") | 1000 / 6000 |
7 | | 07'42" (+01'14") | 1000 / 7000 |
8 | | 06'45" (+00'17") | 1000 / 8000 |
9 | | 06'25" | 71 / 8071 |
1月累積里程 : 306.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'41" | 00:15'36" |
3 | 07'46" | 00:23'22" |
4 | 07'08" | 00:30'30" |
5 | 06'29" | 00:36'59" |
6 | 06'54" | 00:43'53" |
7 | 07'40" | 00:51'33" |
8 | 06'46" | 00:58'19" |
8.1 | 06'15" | 00:58'46" |