13.0 km | 01:43:10 | 07:54/km日期: 2019-01-28 15:05 - 總爬升: 240 m - 卡路里: 657 Cal - 溫度: 25°C - 濕度: 49% - PM2.5: 普通(41)
Pace: 08'10" / 08'31" / 08'24" / 09'34" / 09'40" / 08'15" / 07'45" / 06'16" / 07'38" / 06'07" / 07'05" / 06'26" / 08'49" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'44") | 492 / 492 |
2 | | 08'28" (+02'30") | 501 / 994 |
3 | | 07'44" (+01'46") | 499 / 1493 |
4 | | 09'23" (+03'25") | 507 / 2000 |
5 | | 08'02" (+02'04") | 495 / 2496 |
6 | | 08'45" (+02'47") | 504 / 3000 |
7 | | 08'33" (+02'35") | 492 / 3492 |
8 | | 10'26" (+04'28") | 499 / 3992 |
9 | | 09'40" (+03'42") | 510 / 4502 |
10 | | 09'45" (+03'47") | 498 / 5001 |
11 | | 08'20" (+02'22") | 493 / 5494 |
12 | | 08'09" (+02'11") | 506 / 6001 |
13 | | 08'54" (+02'56") | 501 / 6503 |
14 | | 06'32" (+00'34") | 488 / 6992 |
15 | | 06'17" (+00'19") | 503 / 7495 |
16 | | 06'07" (+00'09") | 503 / 7999 |
17 | | 06'13" (+00'15") | 503 / 8502 |
18 | | 09'10" (+03'12") | 501 / 9004 |
19 | | 05'58" | 496 / 9500 |
20 | | 06'12" (+00'14") | 507 / 10007 |
21 | | 06'19" (+00'21") | 495 / 10503 |
22 | | 07'54" (+01'56") | 499 / 11002 |
23 | | 06'17" (+00'19") | 492 / 11495 |
24 | | 06'34" (+00'36") | 507 / 12002 |
25 | | 06'59" (+01'01") | 500 / 12503 |
26 | | 10'33" (+04'35") | 503 / 13006 |
27 | | 07'02" (+01'04") | 30 / 13037 |
1月累積里程 :
131.69 km ASICS GT-2000 4 累積 :
1992.5 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 08'31" | 00:16'41" |
3 | 08'24" | 00:25'05" |
4 | 09'34" | 00:34'39" |
5 | 09'40" | 00:44'19" |
6 | 08'15" | 00:52'34" |
7 | 07'45" | 01:00'19" |
8 | 06'16" | 01:06'35" |
9 | 07'38" | 01:14'13" |
10 | 06'07" | 01:20'20" |
11 | 07'05" | 01:27'25" |
12 | 06'26" | 01:33'51" |
13 | 08'49" | 01:42'40" |
13.0 | 05'25" | 01:42'53" |