12.5 km | 01:07:55 | 05:26/km日期: 2019-01-28 21:19 - 卡路里: 854 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'16" / 05'41" / 05'24" / 05'30" / 05'02" / 05'18" / 05'15" / 05'10" / 05'10" / 05'25" / 05'18" / 05'10" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'19") | 1000 / 1000 |
2 | | 05'41" (+00'39") | 1000 / 2000 |
3 | | 05'24" (+00'22") | 1000 / 3000 |
4 | | 05'29" (+00'27") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'17" (+00'15") | 1000 / 6000 |
7 | | 05'15" (+00'13") | 1000 / 7000 |
8 | | 05'09" (+00'07") | 1000 / 8000 |
9 | | 05'10" (+00'08") | 1000 / 9000 |
10 | | 05'25" (+00'23") | 1000 / 10000 |
11 | | 05'16" (+00'14") | 1000 / 11000 |
12 | | 05'10" (+00'08") | 1000 / 12000 |
13 | | 06'37" (+01'35") | 480 / 12480 |
1月累積里程 : 122.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'41" | 00:11'57" |
3 | 05'24" | 00:17'21" |
4 | 05'30" | 00:22'51" |
5 | 05'02" | 00:27'53" |
6 | 05'18" | 00:33'11" |
7 | 05'15" | 00:38'26" |
8 | 05'10" | 00:43'36" |
9 | 05'10" | 00:48'46" |
10 | 05'25" | 00:54'11" |
11 | 05'18" | 00:59'29" |
12 | 05'10" | 01:04'39" |
12.5 | 06'37" | 01:07'50" |