25.2 km | 02:53:39 | 06:53/km日期: 2019-01-26 14:55 - 平均心率: 153 - 卡路里: 1451 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 55% - PM2.5: 普通(38)
Pace: 05'44" / 05'48" / 06'39" / 06'25" / 06'40" / 06'47" / 07'18" / 07'06" / 06'51" / 06'53" / 07'03" / 09'35" / 11'25" / 07'57" / 08'37" / 07'52" / 07'45" / 07'22" / 08'34" / 07'50" / 07'19" / 07'40" / 14'30" / 06'54" / 08'37" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'48" (+00'11") | 1000 / 2000 |
| 3 | | 06'26" (+00'49") | 1000 / 3000 |
| 4 | | 06'24" (+00'47") | 1000 / 4000 |
| 5 | | 06'40" (+01'03") | 1000 / 5000 |
| 6 | | 06'47" (+01'10") | 1000 / 6000 |
| 7 | | 06'41" (+01'04") | 1000 / 7000 |
| 8 | | 06'48" (+01'11") | 1000 / 8000 |
| 9 | | 06'51" (+01'14") | 1000 / 9000 |
| 10 | | 06'43" (+01'06") | 1000 / 10000 |
| 11 | | 07'02" (+01'25") | 1000 / 11000 |
| 12 | | 06'52" (+01'15") | 1000 / 12000 |
| 13 | | 06'35" (+00'58") | 1000 / 13000 |
| 14 | | 06'59" (+01'22") | 1000 / 14000 |
| 15 | | 06'58" (+01'21") | 1000 / 15000 |
| 16 | | 07'04" (+01'27") | 1000 / 16000 |
| 17 | | 07'07" (+01'30") | 1000 / 17000 |
| 18 | | 07'22" (+01'45") | 1000 / 18000 |
| 19 | | 07'05" (+01'28") | 1000 / 19000 |
| 20 | | 07'29" (+01'52") | 1000 / 20000 |
| 21 | | 07'18" (+01'41") | 1000 / 21000 |
| 22 | | 07'39" (+02'02") | 1000 / 22000 |
| 23 | | 07'15" (+01'38") | 1000 / 23000 |
| 24 | | 06'54" (+01'17") | 1000 / 24000 |
| 25 | | 07'19" (+01'42") | 1000 / 25000 |
| 26 | | 07'51" (+02'14") | 222 / 25222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 151.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 06'39" | 00:18'11" |
| 4 | 06'25" | 00:24'36" |
| 5 | 06'40" | 00:31'16" |
| 6 | 06'47" | 00:38'03" |
| 7 | 07'18" | 00:45'21" |
| 8 | 07'06" | 00:52'27" |
| 9 | 06'51" | 00:59'18" |
| 10 | 06'53" | 01:06'11" |
| 11 | 07'03" | 01:13'14" |
| 12 | 09'35" | 01:22'49" |
| 13 | 11'25" | 01:34'14" |
| 14 | 07'57" | 01:42'11" |
| 15 | 08'37" | 01:50'48" |
| 16 | 07'52" | 01:58'40" |
| 17 | 07'45" | 02:06'25" |
| 18 | 07'22" | 02:13'47" |
| 19 | 08'34" | 02:22'21" |
| 20 | 07'50" | 02:30'11" |
| 21 | 07'19" | 02:37'30" |
| 22 | 07'40" | 02:45'10" |
| 23 | 14'30" | 02:59'40" |
| 24 | 06'54" | 03:06'34" |
| 25 | 08'37" | 03:15'11" |
| 25.2 | 07'52" | 03:16'56" |
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