24.7 km | 02:21:09 | 05:43/km日期: 2019-01-24 09:23 - 卡路里: 1242 Cal - 溫度: 17°C - 濕度: 64%
Pace: 08'05" / 06'48" / 06'13" / 06'03" / 05'59" / 05'44" / 07'14" / 05'53" / 05'35" / 05'32" / 05'30" / 05'22" / 05'52" / 05'30" / 05'16" / 04'55" / 05'21" / 05'10" / 05'08" / 05'17" / 05'12" / 05'10" / 05'00" / 05'51" / 05'09" /
1月累積里程 : 505.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'48" | 00:14'53" |
3 | 06'13" | 00:21'06" |
4 | 06'03" | 00:27'09" |
5 | 05'59" | 00:33'08" |
6 | 05'44" | 00:38'52" |
7 | 07'14" | 00:46'06" |
8 | 05'53" | 00:51'59" |
9 | 05'35" | 00:57'34" |
10 | 05'32" | 01:03'06" |
11 | 05'30" | 01:08'36" |
12 | 05'22" | 01:13'58" |
13 | 05'52" | 01:19'50" |
14 | 05'30" | 01:25'20" |
15 | 05'16" | 01:30'36" |
16 | 04'55" | 01:35'31" |
17 | 05'21" | 01:40'52" |
18 | 05'10" | 01:46'02" |
19 | 05'08" | 01:51'10" |
20 | 05'17" | 01:56'27" |
21 | 05'12" | 02:01'39" |
22 | 05'10" | 02:06'49" |
23 | 05'00" | 02:11'49" |
24 | 05'51" | 02:17'40" |
24.7 | 05'08" | 02:21'09" |