5.6 km | 00:26:37 | 04:46/km日期: 2014-04-29 18:18 - 地點: 體育場外圍 - 天氣: 陰 - 卡路里: 306 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'04" / 05'04" / 04'52" / 05'00" / 04'52" / 02'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'38") | 570 / 570 |
2 | | 04'51" (+00'08") | 570 / 1140 |
3 | | 05'04" (+00'21") | 594 / 1734 |
4 | | 04'55" (+00'12") | 596 / 2330 |
5 | | 05'08" (+00'25") | 570 / 2900 |
6 | | 04'57" (+00'14") | 585 / 3485 |
7 | | 04'56" (+00'13") | 586 / 4070 |
8 | | 04'56" (+00'13") | 594 / 4665 |
9 | | 04'43" | 603 / 5268 |
10 | | 04'23" | 76 / 5343 |
4月累積里程 :
214.65 km Adidas Adizero Adios 2 累積 :
1860.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'04" | 00:10'08" |
3 | 04'52" | 00:15'00" |
4 | 05'00" | 00:20'00" |
5 | 04'52" | 00:24'52" |
5.3 | 04'15" | 00:26'20" |