15.0 km | 01:29:52 | 05:58/km日期: 2019-01-13 15:51 - 平均心率: 157 - 卡路里: 957 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'38" / 05'56" / 05'54" / 05'55" / 06'04" / 05'59" / 05'56" / 05'58" / 05'53" / 05'48" / 05'53" / 06'02" / 06'13" / 06'11" / 06'17" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'56" (+00'20") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'55" (+00'19") | 1000 / 4000 |
| 5 | | 06'03" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'23") | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 05'58" (+00'22") | 1000 / 8000 |
| 9 | | 05'53" (+00'17") | 1000 / 9000 |
| 10 | | 05'47" (+00'11") | 1000 / 10000 |
| 11 | | 05'53" (+00'17") | 1000 / 11000 |
| 12 | | 06'02" (+00'26") | 1000 / 12000 |
| 13 | | 06'12" (+00'36") | 1000 / 13000 |
| 14 | | 06'10" (+00'34") | 1000 / 14000 |
| 15 | | 06'17" (+00'41") | 1000 / 15000 |
| 16 | | 09'59" (+04'23") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
87.59 km 
asics dynaflyte2 累積 :
333.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'56" | 00:11'34" |
| 3 | 05'54" | 00:17'28" |
| 4 | 05'55" | 00:23'23" |
| 5 | 06'04" | 00:29'27" |
| 6 | 05'59" | 00:35'26" |
| 7 | 05'56" | 00:41'22" |
| 8 | 05'58" | 00:47'20" |
| 9 | 05'53" | 00:53'13" |
| 10 | 05'48" | 00:59'01" |
| 11 | 05'53" | 01:04'54" |
| 12 | 06'02" | 01:10'56" |
| 13 | 06'13" | 01:17'09" |
| 14 | 06'11" | 01:23'20" |
| 15 | 06'17" | 01:29'37" |
| 15.0 | 10'33" | 01:29'54" |
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