5.4 km | 01:02:23 | 11:38/km日期: 2019-01-07 06:13 - 卡路里: 193 Cal - 平均步頻: 164
Pace: 09'18" / 17'31" / 10'26" / 11'18" / 09'03" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+01'09") | 1000 / 1000 |
2 | | 17'30" (+08'28") | 1000 / 2000 |
3 | | 10'26" (+01'24") | 1000 / 3000 |
4 | | 11'17" (+02'15") | 1000 / 4000 |
5 | | 09'02" | 1000 / 5000 |
6 | | 10'47" (+01'45") | 362 / 5362 |
1月累積里程 : 55.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 17'31" | 00:26'49" |
3 | 10'26" | 00:37'15" |
4 | 11'18" | 00:48'33" |
5 | 09'03" | 00:57'36" |
5.4 | 10'46" | 01:01'30" |